As a rule of thumb we recommend the S/M for users under 35
Physically active / fit users often find the S/M is best for them regardless of age or whether they’ve had children
Take the size quiz if you are still unsure!
The Hello Cup is a complete game changer when it comes to your period.
Hypoallergenic
Medical-Grade
Holds more than tampons
Reusable for years
Silicone-Free
BPA Free
Designed by a nurse
Made in New Zealand
Sizing:
Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice.
While working out what size you are can be tricky, the below info is a good starting point. Our range of Regular Hello Cups come in two sizes – S/M (small/medium) and L (large or ‘lovely’).
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